Seasonal Special: 'Alpine Touch' Massage

1 hr··£70

Detox Massage

1 hr 15 mins··£75

A Detox Massage is a therapeutic massage that helps to rid the body of toxins and reduce inflammation. This massage uses specific techniques to stimulate the lymphatic system, which is responsible for filtering out waste and toxins from the body. The massage helps to increase circulation, move lymphatic fluid, and promote the elimination of waste products, ultimately leaving you feeling refreshed and rejuvenated. The pressure and movements used in a detox massage are often light and gentle, promoting relaxation and a sense of calm.

Advanced Reflexology

1 hr··£60

Reflexology is a form of alternative medicine that offers several benefits. It aims to bring wellness, promote relaxation, and restore the body's natural healing powers by focusing on specific points on the feet. The benefits of reflexology include pain relief, improved circulation, better sleep, improved immune function, and relaxation, which leads to improved physical and emotional well-being. Through promoting relaxation and reducing tension, reflexology can relieve pain in various parts of the body. It can also stimulate blood flow, improve circulation, and promote immune system function by reducing stress. Finally, reflexology can help to improve sleep quality and duration by promoting relaxation.

Back, Neck, Shoulders & Scalp

1 hr··£65

Deep Tissue Massage (Standard)

45 mins··£55

There are two Deep Tissue Massages to choose from: A 'Standard' treatment lasts for 45 minutes and an Extended treatment lasts for 60 minutes.

A deep tissue massage focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronic aches and pains and contracted areas such as stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders. This treatment helps to release tension and improve stiffness but also brings a feeling of deep relaxation.

During the treatment, the Herbal Spine Balm of Father Gregory, a well-known Polish herbal oil which designed to treat back pain, joints, muscles, as well as neuralgia and post-traumatic ailments, is used to ease all the symptoms.

This treatment is perfect for those people who like to keep active as well as those who are recovering from injuries.

Deep Tissue Massage (Extended)

1 hr··£70

There are two Deep Tissue Massages to choose from: A 'Standard' treatment lasts for 45 minutes and an Extended treatment lasts for 60 minutes.

A deep tissue massage focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronic aches and pains and contracted areas such as stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders. This treatment helps to release tension and improve stiffness but also brings a feeling of deep relaxation.

During the treatment, the Herbal Spine Balm of Father Gregory, a well-known Polish herbal oil which designed to treat back pain, joints, muscles, as well as neuralgia and post-traumatic ailments, is used to ease all the symptoms.

This treatment is perfect for those people who like to keep active as well as those who are recovering from injuries.

Full Body Massage (Deep Tissue)

1 hr 15 mins··£90

There are two Full Body Massages available. A 'Swedish Full Body Massage' and a 'Deep Tissue Full Body Massage'. The Swedish treatment is perfect for those who want to relax and the Deep Tissue is a tougher massage to help remove knots around the body.

A light, calming massage using a blend of essential oils which works the whole body. Using blended aromatherapy oils, this massage is personally tailored to the individual’s needs. This massage will treat all areas of the body most prone to stress and tension, such as the back, shoulders and neck, along with the upper and lower legs, arms and hands.

The blend of incredible oils and the luxurious massage will send you into complete relaxation, and you’ll leave feeling renewed. Even if you just want something to help you achieve well-being, this treatment can help you.

Full Body Massage (Swedish)

1 hr 15 mins··£75

There are two Full Body Massages available. A 'Swedish Full Body Massage' and a 'Deep Tissue Full Body Massage'. The Swedish treatment is perfect for those who want to relax and the Deep Tissue is a tougher massage to help remove knots around the body.

A light, calming massage using a blend of essential oils which works the whole body. Using blended aromatherapy oils, this massage is personally tailored to the individual’s needs. This massage will treat all areas of the body most prone to stress and tension, such as the back, shoulders and neck, along with the upper and lower legs, arms and hands.

The blend of incredible oils and the luxurious massage will send you into complete relaxation, and you’ll leave feeling renewed. Even if you just want something to help you achieve well-being, this treatment can help you.

Energy Medicine Healing

1 hr 15 mins··£90

This intuitive, deeply cleansing and restorative session is based on various ancient techniques of shamanic energy healing like the Process of Illumination (clearing and sealing the energy chakra system), extraction (removing the imprint of the heavy energy & blockages from the auric field), cord-cutting (dissolving toxic, unhealthy cords with other people and resetting the important part of our human response which is flight/fight mode to bring lightness & love to your beautiful self.)

Through the power of the cleansing smoke and the sound of a drum and rattle, you will be taken deep into your heart space to release what is holding you back and to retrieve the best version of you yet.

If you are open to energy work and want to dive deep into yourself then this is a treatment for you!

Please note that each treatment is different and is based on the guidance received prior to the session. Various healing tools will be used throughout the treatment. Also included is a short spoken consultation at the end of the treatment.
The treatment is also supported with guidance to help you step on the right path for the highest and best outcome for your future.

New Vision Treatment (Initial Consultation)

1 hr 15 mins··£90

An Initial Consultation is for people who haven't had a New Vision Treatment before. (This allows for the extra time required for the first session.)

This gentle yet incredibly deep treatment is based on a release of the Central Nervous system through the Vagus nerve and Hiatus connection in your body to bring you healing and to restore balance.

The vagus nerve which is the longest, largest and the most complex of all the cranial nerves through its branches is connected to the heart, the lungs and the immune system. It controls most aspects of our body like the digestive system and parasympathetic nervous system, which helps us restore the body’s relaxation responses.

Through this treatment, you can reset the fight/flight mode in your body, release emotional and muscular tension, relieve joint inflammation, overcome depression and migraines, treat injuries, improve brain function and activate your immune system's response.

New Vision Treatment (Follow Up)

1 hr··£70

A Follow Up treatment for those who've had their initial consultation. If you've not had a New Vision treatment before please choose 'New Vision Treatment (Initial Consultation)'.

This gentle yet incredibly deep treatment is based on a release of the Central Nervous system through the Vagus nerve and Hiatus connection in your body to bring you healing and to restore balance.

The vagus nerve which is the longest, largest and the most complex of all the cranial nerves through its branches is connected to the heart, the lungs and the immune system. It controls most aspects of our body like digestive system and parasympathetic nervous system, which helps us restore the body’s relaxation responses.

Through this treatment, you can reset the fight/flight mode in your body, release emotional and muscular tension, relieve joint inflammation, overcome depression and migraines, treat injuries, improve brain function and activate your immune system's response.

Healing Wave

2 hrs··£120

This gentle yet deep treatment, which is a combination of both Reflexology and the New Vision Therapy, is designed for those people who suffer from chronic pain, migraines, injuries, muscular tension, joint inflammation, anxiety or digestive issues. This treatment restores your body’s own self-healing and activates the internal organs by releasing stagnant energy and brings inner calmness. All your body needs to strengthen your immune system for the winter months to come.

Hot Stone Massage

1 hr··£70

The Hot Stone Massage is a great way to reduce stress and anxiety, to promote deeper relaxation, and ease pain and muscle tension.

This natural therapy in which warmed stones are positioned on parts of your body are to maximize the therapeutic benefit of massage.

The stones used are typically river rocks or other very smooth-surfaced stones made of basalt. These stones are heated in sanitizing water before use. The high iron content in basalt helps the stones retain heat during the massage and allows to manipulate a deeper layer of the muscles structure to enhance the body release.

A Hot Stone Massage is beneficial on both physical and psychological levels. Always check with your doctor before getting a hot stone massage; individuals with certain conditions--including pregnant women and people with high blood pressure, diabetics, heart disease, varicose veins, migraines, rheumatoid arthritis are advised to avoid this type of therapy.

Hot Stone Reflexology

1 hr 15 mins··£75

Pregnancy Massage

1 hr··£70

This safe one hour-long full body, pregnancy massage treatment is deeply therapeutic and focuses on the special needs of the future mum’s as her body goes through the beautiful changes of pregnancy. Please note this treatment can be performed after the first trimester of pregnancy.

If you are a natural-minded mama to be and are considering aromatherapy — a technique featuring essential oils extracted from plants to boost your health and overall well-being this is also available during the treatment.

Reiki & Crystal Healing

1 hr··£60

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.

A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects.

Pick Me Up

1 hr 15 mins··£75

For those looking for deeper relaxation, this winter-warmer uses a combination of 45 minutes Back, Neck, Shoulders and Scalp Massage and uses a warming geranium and orange oil to lift the mood and bring a sense of calmness. While is taking place your feet will receive a warming compress to tighten the senses. This is followed by 30 minutes of detoxifying Reflexology which uses a special oil containing 69 different medicinal plant extracts to help your body extract toxins, strengthen your immune system and activate your energy flow.

Balance Massage Therapies

Treatment

Seasonal Special: 'Alpine Touch' Massage

Detox Massage

Advanced Reflexology

Back, Neck, Shoulders & Scalp

Deep Tissue Massage (Standard)

Deep Tissue Massage (Extended)

Full Body Massage (Deep Tissue)

Full Body Massage (Swedish)

Energy Medicine Healing

New Vision Treatment (Initial Consultation)

New Vision Treatment (Follow Up)

Healing Wave

Hot Stone Massage

Hot Stone Reflexology

Pregnancy Massage

Reiki & Crystal Healing

Pick Me Up

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Balance Massage Therapies

Balance Massage Therapies

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Treatment

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Opening hours